Soft Tissue Therapy
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How can I help?
Soft Tissue Therapy can help you perform at your best, enjoy your body and move freely.
A wide range of musculoskeletal and fascial conditions can be treated.
You may need help with injury rehabilitation.
Maintenance massages may help you if you have a high level of activity or a medical condition.
Alternatively, you may need help with your posture or pain related issues.
You may need advise and motivation on how to start moving again after periods of inactivity.
I can help with a wide variety of issues.
I run my clinic from home, for the local community I have also helped local and elite sport teams and individuals.
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Techniques offered
-Deep tissue massage.
-Sports injury advice.
-Myo-fascial release.
-Analysis of posture, muscle and connective tissue health, strength & range of motion.
-Muscle Energy Techniques.
-Trigger Point Therapy.
-Medical Acupuncture.
-Dry cupping
-Kinesiology Taping.
-Exercise and movement guidance.
-Pilates screening and exercises to assist with movement awareness. Strengthening positive movements and increasing movement options.
Please fill out this medical intake form prior to your first appointment
I love helping individuals in the community and being part of a team effort.
I have worked with or volunteered for; The Army, London Marathon & Ride London charities, Saracens RUFC and Ely Tigers RUFC.
Contact me to book a treatment or discuss how I could help your team.